Are you looking to add spice to your home cooking, but not heat? Here are five interesting flavors to try, while sparing your mouth from fire.
Cumin
With a mild, earthy flavor, cumin goes great in curries without adding any heat and has been known to aid digestion and improve your immune system.
Coriander
Did you know coriander seeds come from the cilantro plant? This spice has a nutty, mild flavor and is great for creating rubs, adding to homemade pickles, or putting in a curry.
Smoked Paprika
While paprika is derived from the pepper plant, it doesn’t pack the heat that its cousin Cayenne does. And this smoky version can add depth to chilis and stews without firing up your mouth.
Turmeric
This bright root has a bold flavor, but no spicy zing, and is wonderful for treating inflammation. You can add it to smoothies, soups, stir-fries and more.
Sumac
Popular in Middle Eastern cuisine, this spice has a bold lemony flavor. Use it to flavor rice, sprinkle on top of cooked vegetables, or add to salad dressings.
